Hertfordshire

Ash and Lee

11 ¼ miles (18.0 km) Harlow Town – Ware

Chess and Gade

8 ¾ miles (14.25km) Chalfont & Latimer – Kings Langley

Ivinghoe Beacon and the Grand Union

11 ¼ miles (18.3km) Cheddington – Tring

Marsworth Flight and Wendover Woods

9 ¾ miles (15.8km) Tring – Wendover

River Ver and Verulamium

9 ¼ miles (15.0 km) Harpenden – St Albans